Periodically we offer 6 week group yoga therapy courese that focus in on specific areas of yoga or health concerns.  The Group Yoga Therapy Course is a deep dive into exploring the whole of yoga...physically, breath, emotional and spiritually. Asana, Pranayama, Meditation. Integrating yoga into your daily lifestyle. Check our calendar for upcoming Group courses and if you have any questions about upcoming 6 week courses, feel free to contact us for more details. 

Private Yoga Therapy is available by appointment.  

COURSES PERIODICALLY OFFERED: 

Yoga for Anxiety - (6 week course) - Date to be Announced

Yoga for Mindful Eating (6 week course) - Date to be Announced

Restorative Yoga  (6 week course includes essential oils and eye pillow) - Date to be Announced

Jappa Meditation course includes Mals (6 week course) - Date to be Announced

YOU MUST BE PRE-REGISTERED FOR THESE CLASSES

 

Buy Yoga Therapy Private or Group Classes

 

Previous Class | SENSATIONAL 60'S AND BEYOND

This Week

27 Feb 2024
11:00AM - 12:00PM
Live Virtual Class Hatha Yoga
27 Feb 2024
06:00PM - 07:00PM
Live Virtual Hatha Yoga Class
28 Feb 2024
11:00AM - 12:00PM
Live Virtual Chair Yoga
02 Mar 2024
09:00AM - 10:00AM
Live Virtual Class Hatha Yoga
06 Mar 2024
06:00PM - 07:00PM
Live Virtual Restorative Yoga