Learn the fundamentals of a successful yoga practice. Asana (poses), Pranayama (breath) and Dhyana (Meditation). Join this slower paced class to begin your yoga journey. No excuses like “I am not flexible”, “I am too old for a yoga practice”, “I am too heavy.” Start right here, right now. Learn correctly and safely with our clear instruction to get you in and out of each pose. Navigate through the poses with confidence. Our instructors cue and demonstrate each pose as necessary. No confusing language to learn. You will experience good, clean instruction in small groups. Just wear comfortable clothes and bring a towel and bottle of water for your comfort.

SPECIAL OFFER FOR NEW STUDENTS

Get off to a great start with our special offer to new students.

New Student | One Month of Unlimited Classes | $75

New Student | Three Private Yoga Sessions | $150

Pay for One Class | $18

Buy 10 Classes | $160

Buy 20 Classes | $260

Buy 30 Classes | $360

 

Previous Class | YOGA FOR CANCER

Next Class | MULTI LEVEL HATHA YOGA

This Week

23 Jan 2018
10:00AM - 11:15AM
Sensational 60's and Beyond
23 Jan 2018
06:15PM -
Beginner Hatha Yoga
24 Jan 2018
11:30AM - 12:30PM
Chair Yoga with Linda
24 Jan 2018
06:00PM -
Multi Level Hatha Yoga
25 Jan 2018
06:15PM -
Beginner Hatha Yoga