Learn the fundamentals of a successful yoga practice. Asana (poses), Pranayama (breath) and Dhyana (Meditation). Join this slower paced class to begin your yoga journey. No excuses like “I am not flexible”, “I am too old for a yoga practice”, “I am too heavy.” Start right here, right now. Learn correctly and safely with our clear instruction to get you in and out of each pose. Navigate through the poses with confidence. Our instructors cue and demonstrate each pose as necessary. No confusing language to learn. You will experience good, clean instruction in small groups. Just wear comfortable clothes and bring a towel and bottle of water for your comfort.

SPECIAL OFFER FOR NEW STUDENTS

Get off to a great start with our special offer to new students.

New Student | One Month of Unlimited Classes | $75

New Student | Three Private Yoga Sessions | $150

 

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This Week

27 Feb 2024
11:00AM - 12:00PM
Live Virtual Class Hatha Yoga
27 Feb 2024
06:00PM - 07:00PM
Live Virtual Hatha Yoga Class
28 Feb 2024
11:00AM - 12:00PM
Live Virtual Chair Yoga
02 Mar 2024
09:00AM - 10:00AM
Live Virtual Class Hatha Yoga
06 Mar 2024
06:00PM - 07:00PM
Live Virtual Restorative Yoga