Embark on a journey to explore each pose in depth. Taking the necessary time to “feel” each pose. Discussion on how to enter and exit each pose safely and correctly. Accurately align the body, find the breath, weight distribution and just “be” in the pose. A great class for all levels who want to fully experience each pose practiced.

 

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Next Class | SENSATIONAL 60'S AND BEYOND

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Private Yoga/Yoga Therapy Session (60 minutes)
In Person in My Studio
or Your Home/Office
$100.00

This Week

22 Jun 2024
09:00AM - 10:00AM
Live Virtual Class Hatha Yoga
25 Jun 2024
11:00AM - 12:00PM
Live Virtual Class Hatha Yoga
25 Jun 2024
06:00PM - 07:00PM
Live Virtual Hatha Yoga Class
26 Jun 2024
11:00AM - 12:00PM
Live Virtual Chair Yoga
03 Jul 2024
06:00PM - 07:00PM
Live Virtual Restorative Yoga