Embark on a journey to explore each pose in depth.  Taking the necessary time to “feel” each pose.  Discussion on how to enter and exit each pose safely and correctly. Accurately align the body, find the breath, weight distribution and just “be” in the pose.  A great class for all levels who want to fully experience each pose practiced.

Pay for One Class | $18

Buy 10 Classes | $160

Buy 20 Classes | $260

Buy 30 Classes | $360

 

Previous Class | RESTORATIVE YOGA

Next Class | YOGA THERAPY

This Week

24 May 2018
06:00PM -
Beginner Hatha Yoga
25 May 2018
10:00AM - 11:30AM
Yoga for Cancer & Healing
26 May 2018
09:00AM -
Multi Level Hatha Yoga
27 May 2018
09:30AM - 11:45AM
Multi Level Hatha Yoga
28 May 2018
11:00AM -
Chair Yoga