Embark on a journey to explore each pose in depth. Taking the necessary time to “feel” each pose. Discussion on how to enter and exit each pose safely and correctly. Accurately align the body, find the breath, weight distribution and just “be” in the pose. A great class for all levels who want to fully experience each pose practiced.

 

Previous Class | RESTORATIVE YOGA

Next Class | SENSATIONAL 60'S AND BEYOND

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Private Yoga/Yoga Therapy Session (60 minutes)
In Person in My Studio
or Your Home/Office
$100.00

This Week

09 Dec 2022
11:00AM - 12:00PM
Live Virtual Restorative Yoga
10 Dec 2022
09:00AM - 10:00AM
Live Virtual Class Hatha Yoga
13 Dec 2022
11:00AM - 12:00PM
Live Virtual Class Hatha Yoga
13 Dec 2022
06:00PM - 07:00PM
Live Virtual Hatha Yoga Class
14 Dec 2022
11:00AM - 12:00PM
Live Virtual Chair Yoga