yoga_classes for adults

We offer both semi-private group and private Yoga Classes.

Monday 6:00 pm Hatha Yoga Multi Level (beginner to intermediate) with Michele

Tuesday 6:00 pm Beginner Hatha Yoga with Nina.  First Tuesday of each month is our Free Community Class

Wednesday 10:00 am Chair Yoga with Michele (starting October, 2016)

Wednesday 11:30 - 1:00 Yoga for Cancer and Recovery with Linda

Wednesday 6:00 pm Hatha Yoga Multi Level (beginner to intermediate) with Michele

Thursday 6:00 pm Beginner Hatha Yoga with Linda

Saturday 10:00 am Hatha Yoga Multi Level (beginner to intermediate) with Rowena

 

 

For private instruction, reiki or guided meditation, please contact us by phone or email.


True Nature Holistics is an intimate healing center located in Delray Beach, FL.

The focus is through Yoga, Yoga Therapy, Meditation, Reiki and other holistic modalities bringing yourself back to our wholeness and completeness. Find your true nature once again. Sometimes we just need a special place to just be you. Not being caught up in our wants, needs and fears and find the things that give true meaning in our life. Meditate with the best yoga Delray Beach.

T S Eliot spoke on the inner journey in this manner: "We shall not cease from our exploration, and the end of all of our exploring will be to arrive where we started and know the place for the first time."