Monday 6:00 pm Hatha Yoga Multi Level (beginner to intermediate) with Michele
Tuesday 6:00 pm Beginner Hatha Yoga with Nina. First Tuesday of each month is our Free Community Class
Wednesday 10:00 am Chair Yoga with Michele (starting October, 2016)
Wednesday 11:30 - 1:00 Yoga for Cancer and Recovery with Linda
Wednesday 6:00 pm Hatha Yoga Multi Level (beginner to intermediate) with Michele
Thursday 6:00 pm Beginner Hatha Yoga with Linda
Saturday 10:00 am Hatha Yoga Multi Level (beginner to intermediate) with Rowena
For private instruction, reiki or guided meditation, please contact us by phone or email.
The focus is through Yoga, Yoga Therapy, Meditation, Reiki and other holistic modalities bringing yourself back to our wholeness and completeness. Find your true nature once again. Sometimes we just need a special place to just be you. Not being caught up in our wants, needs and fears and find the things that give true meaning in our life. Meditate with the best yoga Delray Beach.
T S Eliot spoke on the inner journey in this manner: "We shall not cease from our exploration, and the end of all of our exploring will be to arrive where we started and know the place for the first time."