Yoga for Anxiety (All New)  November 6, 2019 to December 11, 2019

Yoga for Mindful Eating  January 2020 (6 week course) - Date to Be Announed

Restorative Yoga  (6 week course includes essential oils and eye pillow) - Date to Be Announced

Jappa Meditation course includes Mals (6 week course) - Date to be Announced

 

YOU MUST BE PRE-REGISTERED FOR THESE CLASSES

 

DROP IN CLASS IS $25.00

 

 

The focus of this class is exploring the whole of yoga...physically, breath, emotional and spiritually. Asana, Pranayama, Meditation. Integrating yoga into your daily lifestyle.

Please check the current calendar for availability of semi-private group classes.  Private Yoga Therapy is available by appointment. 

Buy Yoga Therapy Private or Group Classes

 

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Next Class | SENSATIONAL 60'S AND BEYOND

This Week

09 Dec 2019
10:30AM -
Chair Yoga
10 Dec 2019
10:30AM - 11:30PM
Hatha Yoga (Beginner)
10 Dec 2019
06:00PM -
Beginner Hatha Yoga
11 Dec 2019
10:30AM - 06:00PM
Chair Yoga
12 Dec 2019
06:00PM -
Hatha Yoga (Beginner)