Yoga for Mindful Eating  January 2020 (8 week course)

Yoga for Anxiety and Depression March 2019 and November/December 2019 (8 week course)

Restorative Yoga August 2019 (6 week course includes essential oils and eye pillow)

 

 

The focus of this class is exploring the whole of yoga...physically, breath, emotional and spiritually. Asana, Pranayama, Meditation. Integrating yoga into your daily lifestyle.

Please check the current calendar for availability of semi-private group classes.  Private Yoga Therapy is available by appointment. 

Buy Yoga Therapy Private or Group Classes

 

Previous Class | FOUNDATIONAL YOGA

Next Class | SENSATIONAL 60'S AND BEYOND

This Week

19 Aug 2019
11:00AM -
Chair Yoga
19 Aug 2019
06:00PM - 06:00PM
Multi Level Hatha Yoga
20 Aug 2019
06:00PM -
Beginner Hatha Yoga
21 Aug 2019
06:00PM - 07:30PM
Restorative Yoga (6 week Yoga Therapy Course)
22 Aug 2019
06:00PM -
Beginner Hatha Yoga